Fresh summer salads are delicious and perfect for sharing with friends and family on warm days. Shopping locally or growing your own supports a commitment to connecting with nature and building deeper relationships at home and in the community, as well as healthy living. At Be Green Pro, we're committed to promoting not just the health of your lawn but also the health of your lifestyle.
Whether you've grown your own lettuce in your garden, picked it up from a local farmer's market or CSA, or bought it from the grocery store, keeping it fresh is key to enjoying its crisp, refreshing taste for weeks. To help our readers with this, my friend Farmer Caryl of BrynTeg Farm in Ashippun, WI shared her secrets for keeping cut lettuce fresh and crisp for 2-3 weeks. We've added our advice to create 4 simple steps to keep lettuce “green” and save you “green” too!
Cold Water Soak: Fill a bowl with frigid cold water. Submerge your cut lettuce leaves in the water and sit for about 30 minutes. This initial step helps revive the leaves and remove residual dirt, ensuring your greens are as clean and healthy as possible. Ensure all leaves are thoroughly clean before proceeding to the next step.
Additional Lettuce Cleaning Tips:
Salad Spinner: After soaking, gently lift the lettuce out of the water and spin off excess moisture with a salad spinner. This is crucial in preventing mold or mildew from forming during storage, keeping your lettuce crisp and safe to eat.
Paper Towels: Lay the lettuce leaves on a towel and gently pat them dry. You can also roll the lettuce in the towel and gently squeeze it to remove moisture, but you must be careful to ensure that the lettuce leaves do not break apart.
Air Dry: Spread the lettuce leaves in a single layer on a clean surface (baking sheet or countertop) and let them air dry. This method takes the longest, but it can be convenient if you have other kitchen chores to do while the lettuce dries.
Additional Lettuce Drying Tips:
Wrap In A Cotton Towel: After thoroughly washing and drying your lettuce, the key to keeping it crisp and fresh lies in removing excess moisture. This is where a simple kitchen towel comes in handy. Spread your lettuce leaves in a single layer on a clean cotton towel (avoid terry cloth) and loosely wrap them. The cotton towel, such as a dish towel, is vital as it absorbs any remaining moisture while allowing the lettuce to breathe, which helps maintain its freshness.
Additional Lettuce Wrapping Tips:
Sustainable Storage: Place your wrapped lettuce in a reusable container, such as a glass or BPA-free plastic container with a lid, or in a reusable silicone bag. These sustainable options help reduce plastic waste while keeping your lettuce fresh.
Refrigerator Storage: Store the container in your refrigerator's crisper drawer. This environment is ideal for keeping the lettuce cool and crisp, just the way it should be.
Additional Lettuce Storage Tips:
By following these simple steps, you can significantly extend the life of your lettuce, making it a staple fresh ingredient for your meals for weeks. This method helps reduce food waste and ensures you always have fresh greens at hand for healthy, delicious dishes.
At Be Green Pro, we believe in connecting with nature and promoting a healthier lifestyle through natural and organic practices in homes, neighborhoods, and communities. This guide is part of our commitment to helping you live a greener, more sustainable life. Reach out to us for more tips on how to enjoy wholesome, sustainable foods fresh from the garden. Enjoy!